Evening Unwind to Cochrane - Jeff D

Coordinators: Jeff D

Level Ride:  Intermediate to Advanced

Distance:  50 km (40km if you do not ride the Cochrane hill)

Elevation: +388m

Pace:  25-28/kmh (not a hammer-fest)

Evening ride to Cochrane and back. The hill is optional.  

WATCH THE SKIES FOR APPROACHING WEATHER THIS AFTERNOON - RIDE MAY BE CANCELLED ON MOTHER NATURES WHIM

E-bikes are welcome.

This is not a hammer fest. Goal is to ride at a steady pace. Lots of hills, both up and down, to challenge yourself. 

• Point out and call out road obstacles
• Signal, call out "stopping" and pull OFF the road if and when you stop, for any reason (don't have to pull off road at red lights)
• Ride single file, except when passing
• Call out when you pass, only on the left and at not within an arms length
• If you want to pace-line, NO crossing wheels
• If you take the lead, hold the pace, don't increase it or decrease it
• If you are leading and your pace drops or you get tired, wave the group by on you left and take a break at back
• If you can't hold a steady line, don't pace line
• And smile, this is supposed to be FUN!