Canmore/Minnewanka/Norquay/Banff Golf Course: Adv, 90km, Lee S

ROAD RIDE - LEVEL : Advanced distance and hills

Coordinator: Lee Sitek

Distance: 90 km

Pace:  25 km/h average (yes, James, 25kph but not on the ups!)

Elevation Gain: 863m

Starting from the Canmore info centre, ride the Legacy trail to Minnewanka loop.  Ride the loop counter clock wise taking a spin down to Johnson lake.  After the loop, re-connect with Legacy, follow through Banff and ride Lee's favourite up and down the Norquay road.  Once that is over, ride through Banff along the river, and ride through Phil's "favourite" golf course loop, re-connect with Legacy and ride back to Canmore. The weather can be changing fast so bring appropriate clothing.  There will be no sweep.

Lunch/Snack stop at Wild Flour Cafe, Banff after Norquay.