Zwift - SST Workout (Greatest London Flat) – Club Event

VIRTUAL ROAD RIDE - ALL LEVELS

Coordinator: Mike Haden

Route: London "Greatest London Flats" 

Distance: ~

Workout: SST (Sweet Spot Training) 50min

No need to follow me, just join the event through the Zwift Companion app under 'Clubs', 'Elbow Valley Cycle Club'. Also there is no "keep together" in these Zwift club rides.

This is a group workout event, training at around 90% of your threshold steadily once we're warmed up.

For more information and detailed instructions, see our blog page: EVCC Zwift Virtual Rides

Quick instructions: 

• Register in the EVCC system like a normal club ride
• In the Zwift Companion app on your phone, join the 'Elbow Valley Cycle Club' under 'Clubs'.
• Look for the event in the 'Club Events' listing there, and click the '+' sign to join the event. 
• The ride automatically starts on time, but you can join late if you're delayed.